Free - How to Stop Smoking Painlessly with little or no Withdrawal Pangs
This plan wasprepared by two researchers who worked for the cigarette companies for 30 years.
People who have written two books on How to Stop Smoking
People who have appeared before The United States Congress for the Coalition on Smoking and Health re senting the American Cancer Society, the American Lung Association, and the American Heart Association.
People who have worked with lawyers for the States of Mississippi and New York to help them win their suits against the Tobacco Companies.
People who have conducted over 200 pro bono stop smoking clinics on radio to help people quit.
People who have appeared on television programs about smoking worldwDivide - for Granada and for the BBC
This FREE plan is so effective that our site has been hacked twice and destroyed by greedy people who care more about selling nicotine or "Stop Smoking Products" that do NOT work than they do about whether you live or die.
Why
it's so hard to give up smoking
MDs know
that nicotine is a stress relief chemical. It speeds up the
endocrine and pituitary systems to release adrenaline, beta endomorphines and other chemicals.
This provides immediate relief from stress by increase awareness, heartbeat and blood ssure.
Nicotine also releases the pleasure
chemical dopamine in the brain and then blocks its reabsorption
so that waves of pleasure continue to circulate in the brain. The problem
is that your body becomes dependent on nicotine and is not
immediately able to cope with stress when nicotine is taken away. This is what we call withdrawal.
The
nicotine molecule is structurally very similar to the cocaine
molecule and acts in much the same way. That is why it is so hard
for you to stop smoking.
Switch down every two weeks like this:
If you are smoking a Kool or a Newport, switch down every two weeks like this:
Our Chef Says: Most gourmet recipes are too complicated because most chefs think if makes them look more knowledgeable . Forget it. Always search for the "Easy" version of a recipe on any Search Engine
You don't have to be a rocket scientist to know that the weaker a cigarette you smoke, the easier it is going to be to stop smoking. For example, if you are smoking a Marlboro at 1.1 mg, you are never going to smoke 11 times more cigarettes when you switch down to a Carlton King Size at .1 mg!!!
You have to wean yourself down - or else you will go into Cold Turkey, White Knuckle. And think of the money you will save; in one year, enough to take a trip to Paris
One other thing you should know. Don't trust those "Nicotine Gum" or "Nicotine Lozenges" products. They will only take you down to .4 mg of nicotine for EACH DOSE. You see, they don't want to make them too weak or you will not be addicted any more and you won't buy their products. So if you are on them, after two weeks, break them in half before you use them. At least that way you will only be taking .2 mg nicotine at a time and it will be easier to get off entirely.
Good luck and God Bless. Let us know how you progress.
Our Chef Says: Most gourmet recipes are too complicated because most chefs think if makes them look more knowledgeable . Forget it. Always look for the "Easy" version of a recipe.
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Our Chef Says: Most gourmet recipes are too complicated because most chefs think if makes them look more knowledgeable . Forget it. Always look for the "Easy" version of a recipe.
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